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Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
Interesting, I'll have to look for that one. There's definitely something in the conditioning. I have younger siblings and can remember very clearly their uncanny ability to hear a chocolate or biscu…5 -
Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
Funny things brains. I have never understood those kinds of crack pots who can leave half a chocolate bar in the fridge. What is wrong with them? :D My brain wants a bar of chocolate and nothing else…7 -
Re: Vegetarian protein ideas from UK supermarkets
Any beans or pulses will fit that, you'll find tins of them as well as packets of raw ones in all supermarkets. Quinoa is a grain with a lot of protein, you can use it like you would cous cous. I reg…1 -
Re: Tips for getting up early to exercise
I run or go for a swim before work every morning, and have done so for years. I like it and it suits me. There is no chance of it ever working for my husband, its very individual. To make it happen I…3 -
Re: Over calories for day. Now what?
No, I'm not done eating for the day. I'll still have dinner, and will just continue with whatever was planned for exercise. If I did try to not have any dinner I would end up ravenously hungry and wo…5
