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Re: What to do when you’re sick
I find the best way is just to lean in and have a rest. Often that way it will only take a few days before I bounce right back up again. If I try to ignore it and keep dragging about its counter prod…2 -
Re: How do you stay accountable?
I found it helpful to ditch the guilt and get away from the all or nothing mindset. Maybe I have a rubbish, stressful day at work - and up with chocolate out of the vending machine and a massive pizz…6 -
Re: Should you track you day to day actions, even to a degree by hours by hours?
What for? I know what I do every day already, I live it, why write it as well? Get up, go to work, come home. in between times - drink/eat, do some activity, deal with whatever crap is happening and …5 -
Re: What's your main 2022 goal?
Ultramarathon in May, 52 miles. Did one last year, managed to get 1/2 way. Various lockdowns and all the faff that comes with moving house screwed me right up. Lessons have been learned, a plan is in…5 -
Re: Swimming
I understand 'freestyle' to mean what I would call front crawl here in the uk.1
