lizek316 Member

3. That after doing abs, it hurts to cough the next day, and thats the day when you seem to need to cough most...[/quote] It hurts to sneeze too. And I'm an all year round sneezer. :/

This is great and all true.

how good it feels to fit into an old pair of jeans or dress or shirt that hasn't for awhile how much time and effort it takes to plan out your meals and workouts for a day or week on the flip side, h…

I say back, maybe YOU don't need to watch what you eat or YOU don't have to workout because your metabolism is incredible or you have lots of self control, but I'm not you.