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Re: Transitioning Off Veganism Tips?
I'm wondering if it would be easier if, instead of trying to come up with a plan to transition to omnivore, you just decided you're now an omnivore. That doesn't mean that every meal has to include a…1 -
Re: Transitioning Off Veganism Tips?
Well, that's a depressing thought that hadn't occurred to me -- getting to the point where I just have to eat what some institutional dietician trying to satisfy the "average" palate thinks…4 -
Re: 2470 calories? Is that right?!
Based on the stats you gave later, if you are eating less than 2470 and still gaining weight, either 1) you're mistaken about how much you're eating and need to get a food scale and be sure to log ev…1 -
Re: 2470 calories? Is that right?!
Sounds good then. FYI, I weigh much less than half what you do (closer to a third), and I maintain on about 2370 calories, before exercise. Admittedly, I'm an unusually high calorie burner, to borrow…1 -
Re: Ounces or grams
You were comparing 4 grams (at 15 cals) to 28 g (1 oz, at 106 calories. 4 grams at 15 cals = 28 grams at 105 calories (multiplying grams and calories by 7), so the two entries are essentially identic…3
