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Re: Please explain no added sugar to me?
You need to combine it with CICO, that is, you need to consume fewer calories than you use. If you simply replace foods with added sugars with other foods that have equal or more calories, it won't h…2 -
Re: Is there a place to track glucose?
This was what I was going to suggest. Note that if you check your blood sugar more than once a day, you'll want to create separate trackers in MFP (e.g., Blood sugar, waking; blood sugar, post-breakf…1 -
Re: Coronavirus prep
My point is that in 2004 (and some period around that -- I think it lasted until 2007) in most of the U.S., homes routinely were selling in the first day they were listed with multiple offers signifi…6 -
Re: Coronavirus prep
But there's no paperwork (other than an ID) required to get your first dose, and nobody is getting an indelible stamp when they get their initial doses, so all anybody who wants a booster has to do i…1 -
Re: Coronavirus prep
Good point on the insurance angle. By the time I got mine, I think we had moved to everyone eligible, although I don't think we had gotten there when I made the appointment. I'm not a big fan of queu…6
