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Re: Tall Women: How did you choose your maintenance weight.
I'm 5'9 and 156lbs, which is perfect for me right now. I've managed to maintain it and I feel so much better. I started out at 125lbs in February.3 -
Re: Gaining Weight Tips
Consistency is the key when it comes to weight gain. If you don't sort that out you're less likely to gain weight; if you do gain weight it'll take longer than it should. If you can't eat 1000 calori…2
