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Re: no sugar or flour, food addiction?
I wonder by what metrics to people that view it as addictive measure it, and what would falsify the belief there's an addiction? I recently saw that for years, there's actually been decent evidence t…2 -
Re: Stretching and massage don't help muscles
There's actual ethical questions about recommending treatments for a placebo effect. That gets magnified if it something like massage from another person that has an actual cost attached to it. There…1 -
Re: Dad bod to not so dad bod!!
I'm a dad. I don't seem to have dad bod. Does that make my body a faux pa?20 -
Re: why cant some people realise that to lose weight i i have to be in a calorie deficit??
My family took care of the developmentally disabled, including at times people with Prader-Willi. I think every Prader-Willi person in independent living had to have their refrigerator and pantries l…4 -
Re: Why is tracking steps a thing?
Decreased steps is one of the components of adaptive thermogenesis that leads people to not lose or lose less than expected. A tracker can give someone insight to when that is happening to take delib…7