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Re: no sugar or flour, food addiction?
I wonder by what metrics to people that view it as addictive measure it, and what would falsify the belief there's an addiction? I recently saw that for years, there's actually been decent evidence t…2 -
Re: Spot reduction: Perhaps not so mythical?
In terms of commerical appeal, something similar seems to be the basis of Emsculpt.1 -
Re: why cant some people realise that to lose weight i i have to be in a calorie deficit??
My family took care of the developmentally disabled, including at times people with Prader-Willi. I think every Prader-Willi person in independent living had to have their refrigerator and pantries l…4 -
Re: Why is tracking steps a thing?
Decreased steps is one of the components of adaptive thermogenesis that leads people to not lose or lose less than expected. A tracker can give someone insight to when that is happening to take delib…7 -
Re: Over eating is an ecological issue- motivation?
I've had related thoughts about the fact that some of the better evidence based nutrition guidelines are said to be impossible to meet for the world because there aren't enough fish for the fish reco…6