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Re: Taking longer than expected
Maybe I am an outlier for my thoughts on this subject. But I think for many people just achieving weightloss is not going to make them healthy. And maybe just maybe, what many need to work on, during…2 -
Re: Waht keeps you motivated?
When I started I wrote down my list of why this time was going to be different. I have that list in my Iphone, and on my desk at home. And review it ongoing. Still on my journey but down 80 lbs. But …7 -
Re: How do I motivate myself to eat right?
Until my head was in the game, I did not lose weight. Outside things will not make you lose weight. I made a pro and con list for what weight loss would do for me. And I taped that list, it was bruta…5 -
Re: Lose 5lbs + in December 2019
Original Start Weight: May 2018 305 Restart Weight September 2019 250.6 December Start Weight: 231 December Goal Weight: 3 lbs Ultimate Goal Weight: Undecided, once I get to onderland, will think abo…5 -
Re: A question for "older" women.
I am 61, in the last 17 months I have lost 76 pounds, and am still working on the other 58 lbs to get into a healthy weight. Been post since 2009. I actually have found it easier, because on MFP due …9