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Re: Anybody else get tired of counting calories?
Of course I get tired of it. But I know I have very little self-control, so unless I log for example "2 jaffa cakes", then I can easily eat 4, scarfe down a packet of crisps when I don't ha…4 -
Re: Help! I hit a Plateau
As others have said, weighing is essential - especially for hard to estimate things like pasta. NEVER use a cup or an entry on the website which says "average portion", "1/4 of recipe&…1 -
Re: Is it really just calories in calories out?
Yes. yes it is. But you must weigh and measure accurately using grams/ml - never cups, average portion etc.5 -
Re: Cutting out alcohol to lose weight, will it help???
Alcohol is not necessary for nutrition, so that is calories you can easily give up. Also it does tempt you to naughty snacks because they go so nicely with a nice chilled glass! However, the bottom l…2 -
Re: what's a favorite movie of yours that's not well known
Harold and Maud - sorry if its already been said3
