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Re: Morbidly obese and taking no prisoners
What is mace training ? Never heard of it. Well either way good for u ! 👏🏼🎉 I need to get myself to move more.1 -
Re: Morbidly obese and taking no prisoners
Great job ! Good for you for getting in that exercise. I started in April at just under my highest. 290.5. I’ve mostly just been watching my food. Counting and staying with in or under my calories. A…4 -
Re: Meal Replacement Shakes
I use shakes. When I’m running behind or just super busy they are a life saver. You do what ever works for you. I went one week before with one of my meals being a replacement shake. Sometimes it’s j…3
