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Re: What healthy food do you hate?
Kale. Tough and bitter. No amount of dressing, toppings or combination with fruit can mask this nasty green. Not a fan of collards either but I can eat them. Kale, disgusting. It should have stayed a…1 -
Re: how many times a week do u weigh in,& any1 do selfie progress?
I'm obsessed. Every day. But, I focus as much on the exact number as I do a range. I give myself 2-3 pounds of fluctuation. I'm in maintenance mode so it helps when I might have a couple holiday meal…1 -
Re: Help I'm Scared to Go Into Maintenance
Here is an article that was a real wake up call for me. I am 5 pounds from my goal weight and like you really scared about gaining it all back and then some. It has happened before, several times. At…3
