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Re: Lose weight = looking older??
We were doing downward dogs in yoga the other day and it felt like my face was going to fall off onto the floor. (You know like the tummies in the 'uterus' thread, my face does it- not posting a pic …9 -
Re: Gaining weight on maintainance. Haven't changed a thing.
If it is 5lbs in a few days there is little chance it is fat. It could be water retention- new exercise or higher intensity, and/or a higher sodium meal are the most obvious. It could also be a bit o…12 -
Re: DISCOURAGED
Your metabolism is probably 'super fast' because, as you posted 'I move a LOT'. Movement burns calories. If you were sedentary, not even fidgeting, you could well be average, or just slightly above. …6 -
Re: Slicing and Dicing the Data
I'm not a data nerd- I am glad you are enjoying drilling your way through your numbers. Though not overwhelmed by the amount of info I can dredge out of MFP, I, personally, do not thrive in a spreads…8 -
Re: Frustrated
I did look at your diary. Well done on starting to log, but you will benefit long term if you take the time to learn how to log more accurately. It is a learning curve for everyone, even long time lo…4
