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Re: WTF why the useless interface changes?
Ha! I think I have just figured something out that has had me a little curious for a while. @LyndaBSS after your name it doesn’t say ‘member’ like it does for just about everyone else except moderato…1 -
Re: 104 days in, stress is impacting my daily calories
After 104 days now may be the ideal time to eat at maintenance for a week or 2. A planned break*, counting still, but eating at maintenance can help with hormone levels and compliance. Another altern…2 -
Re: WTF why the useless interface changes?
Your an incognito, extra special member that needs no announcements. B) Cheers, h.3 -
Re: Advice Please - Hormones, Aging & Weight, Oh My! (warning - long post)
Your walk cals are closer to 240 cals. 1/3 bodyweight x distance in miles. 40x6 given your info. (This is from Runners World (?) and a generally well accepted estimate) Just as an FYI your lifting ca…6 -
Re: Language
And for something different.... I use the website on my iPhone and can change language by going to settings on my home page. The language (tried French and Chinese, can’t read German) carries through…1
