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      Re: Kindness, compassion and encouragementI’m sorry the thread you posted as a positive for newcomers didn’t go over well. I read it as a cry for help, it is too HARD to succeed, I’m back to try again, why did the scale go up, and was ready …6
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      Re: Is my goal weight too little?That, ribs above the breasts, is all down to how and where one carries fat, and a bit of bone structure, and for a woman, sometimes, whether one is pre or post menopausal. I am the middle of 3 sister…6
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      Re: Is my goal weight too little?The same reason you have asked your question. They want feedback on their thoughts. Cheers, h.20
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      Re: deep pain in joints after exercise - any solutions?If you are coming into exercise after being a couch potato you may do better cutting back and building up slowly to the running. Walk alternate days building up to longer and faster walks, then alter…4
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      Re: 66 Year old ticked off GrandmotherTry thinking of the positive aspect. People are looking in admiration, nothing to do with the size of your backside, more to do with you are keeping active at an age where a lot of people have given …6
