-
Re: When You've Eaten All Your Calories at Breakfast 😲
You know, I think I would just have my regular dinner and put it down to a maintenance type day. Why? Because if I go too light or skip dinner there is a good chance I will wake tomorrow a tad more h…6 -
Re: PEOPLE OVER 350 LBS.
If you haven’t already, have a look at this group ‘Larger Losers’. It looks like it is a very friendly and supportive bunch of people. https://community.myfitnesspal.com/en/group/133315-larger-losers…3 -
Re: Lifting While Pregnant (not beginning)
I’m putting a call out to @sardelsa. She hasn’t been logging in regularly but I see she was here a few days ago. If she pops in again hopefully she will get this notification and have a chat with you…2 -
Re: Home workout for someone with weak muscle tone ?
Don’t laugh, but belly dancing can be a really good intro to strengthening the abs. When I was just starting I had no idea how to engage all the different muscles in my abdomen, Heck I didn’t even kn…1 -
Re: Treat myself?
Me. I’d vacuum freeze it in individual slices and save it for the next time I had people over for dinner. Because I have no idea when I’ll be allowed to have a dinner party (still no visiting in this…1
