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Re: Losing more muscle than fat!
In the list have a look at the AllPro programme. It is a 3x8-12 programme that may be a good transition from the 5x5. Cheers, h.2 -
Re: vaccinations/health care and product promotions.
No idea what Canada or the UK’s stand on this would be so I’m just giving a personal reaction. I’m not in favour of any handout at the vaccination site that isn’t connected to COVID prevention and a …4 -
Re: Are you struggling to lose weight even though you track everything and eat low calories?
Just think, those cucumber tea bags would work wonders for refreshing your eyes. A 2 for 1 deal. Cheers, h.2 -
Re: Does anyone use tokens (like real, physical tokens)?
Try it, it may be effective it may not but you will never know until you try. (I am someone who enjoys a drink, almost daily, but am not alcohol dependent so probably don’t read the post the same as …1 -
Re: Tummy Tuck
You may find this thread enlightening. Unfortunately, or maybe just an indication of success, the @VUA21 no longer posts on MFP. Cheers, h. ⚠️ WARNING IT IS GRAPHIC ⚠️ https://community.myfitnesspal.…3
