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Re: Hit 50lbs today!
Congrats on your loss. Keep up with the gym. It may not be your favourite thing, it isn’t mine. It looks as thought you like travel, and being fit really makes any trip more enjoyable. It is what has…2 -
Re: doing no excercise
To expand on this. If you are being monitored/have your replacement booked, or even just surmising that you need a hip replacement, talk to your doctor about a PT referral. Getting your legs, hips, e…1 -
Re: How do you pick your goal weight?
I had a 30lbs blip in my late 40’s early 50’s so I just wanted to get back to the weight I had been most of my adult life, since 14yo. The weight I always thought/think of me at is 7st 7lbs (105lbs, …3 -
Re: North Cascades Fall Color and Early Winters (pics)
Beautiful pics, as always, and I love the larch, such a humble but unique tree, but all I can ever think of is the MontyPython skit ‘the larch’. Not denigrate the path we both walk either side of the…1 -
Re: Re-Starting SL 5x5
I am assuming you are a woman of average height, weight, and have not lifted for ~a year. Are you using the men’s Oly bar and stalling out on the OHP? Try the women’s bar it’s ~10lbs lighter. You can…1
