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Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Hi, everyone! Been back on MFP for a week now. I turned 46 back in July, but I’ve felt much, much older for a long time. I have too many health problems for a person my age, and when my husband and I…4 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Hi! I'm in my mid-40s and just started weight training this week and am very excited to learn more. Wish I'd realized years ago how much I'd enjoy it. Looking to lose at least 100 pounds, get off a l…5