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Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Hi, everyone! Been back on MFP for a week now. I turned 46 back in July, but I’ve felt much, much older for a long time. I have too many health problems for a person my age, and when my husband and I…4 -
Re: Women Who Lift
I just started weight training this week, and I am enjoying it. I'm interested to learn more but when I read a lot of these posts and even listening to others in the gym, it is like trying to deciphe…3 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Hi! I'm in my mid-40s and just started weight training this week and am very excited to learn more. Wish I'd realized years ago how much I'd enjoy it. Looking to lose at least 100 pounds, get off a l…5 -
Re: how often do you weigh yourself?
I weigh every morning. It syncs with MFP and keeps me motivated.1