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Re: eat, sleep, ride
well, swim, anyway ...1 -
Re: Exercise and Ageing
After I posted, I see that I wrote a novel. Guess I got carried away. But I hope you find this helpful. * * * * * I retired slightly early end of 2017. I had had a good career, but the last 10 yrs or…6 -
Re: Cycling really works wonders for me!
I ride not-quite-"plus" tires (29x2.35 Schwalbe "Big Apple") on my Trek X-Caliber. I"m a big, older (67yo) guy. These tires are near-slick, so I can/do ride roads/pavement as…1 -
Re: Cycling really works wonders for me!
Good luck on your journey(s) - scale weight journey, life journey, bike journey. I dropped 85 lbs when I returned to cycling at retirement, but have plateaued since covid, although I am continually b…4 -
Re: Premier Protein Shakes? Alternatives?
Possibly pre-make a pitcher of your own concoction that suits you - nutritionally and flavor/etc. - that lasts a couple of days?1
