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Re: What was the last meal you cooked?
sounds as if you've had a hard time of it this month. feel better.2 -
Re: What was the last meal you cooked?
Dinner, Monday evening: baked sockeye salmon, roasted brussels sprouts, steamed broccoli, brown rice and mixed veg salad. MFP says approx. 957 cals (2000 cal/day plan), 83g protein, 45g fat, 51g carb.2 -
Re: Argh - swimming is NOT like riding a bike...
I like Joe Friel's book, "Cycling After 50" which discusses the older cyclist's approach. He seems to be a good all-around author in this field.1 -
Re: What was the last meal you cooked?
Baked stuffed chicken sausage/mushroom/veg eggplant boats. Side salad.3 -
Re: What was the last meal you cooked?
LAST EVENING: dinner for family/2 nights, Italian style: baked (not fried) chicken parm, pasta/sauce, steamed peas and side salad. Boneless/skinless breasts, thin-cut at home. TODAY: rainy, cool, Jan…3
