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Re: Bike road side assistance recommendations?
Agree all above, some extras. I tend towards self-sufficiency for "routine/minor" things, esp. if you're out in the boonies somewhere. Flats, chain, minor mech (brake and derailleur adjustm…1 - 
      
Re: What was the last meal you cooked?
Sunday evening: roast lemon-pepper-garlic-herb split chicken breast over roast veg, side salad, rice. trying to rush things a bit during the football game, I didn't let the butter soften enough to mi…7 - 
      
Re: Instant Pot Weight Loss Recipes
Don't have an IP, but do use both a conventional slow cooker and old-school jiggle-top pressure cooker. I am lusting after an IP when we downsize current house and get into our retirement home. For p…3 - 
      
Re: What was the last meal you cooked?
Pretty plain and simple: turkey meatloaf with green beans, brown rice and side salad. MFP says this plate is about 800 calories. Pics: meatloaf baked, served.2 - 
      
Re: What was the last meal you cooked?
Tonight: sometimes the entire family in't on the same (menu) page. So I made two different chicken thigh recipes: a plain-ish baked (metal pan), and a yogurt-marinated Indian-style baked (white pan).…4 
