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Re: What do your meals look like (show me pictures)....
Tonight (Tuesday): baked chicken breast, roast cauliflower, brown rice with vegetables medley.3 -
Re: Age 65; does this sound right?
sounds like a big commit, but go for it in a gradual ramp up based on where youmight be starting from. don't hurt yourself, that'll set you back. spacing out the hard days per muscle sets for recover…1 -
Re: What do your meals look like (show me pictures)....
Family dinner following a Broadway theatre matinee in NYC Saturday … upscale Korean BBQ. After months of beef avoidance, 4 different cuts shared by the table: fresh brisket, short rib, waigu and thin…4 -
Re: What do your meals look like (show me pictures)....
Fairly simple meal this evening … baked salsa chicken thigh, blanched asperagus, chop salad.4 -
Re: Nordic Walking
I have been interested in this for a while. I often use my trekking poles to exercise walk, and find they are a great way to recruit more body into the activity. they also force better posture. Using…1
