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Re: Recommend protein powders?
I use plain, unflavored Jarrow whey in a variety of ways (morning oatmeal boost, protein boost baked into bread, recovery drink from long, hot bike rides, etc.). I also use nutritional yeast (I happe…1 -
Re: Being ACTIVE and being safe.
All of the general advice about physical security is good above. While I talk about my home locale, or places I go to, I never pre-announce, and I never publish GPS traces that include my home for th…3 -
Re: What do you think about meal replacement shakes
I have tried shakes of one type of another for periods for much of my life - I remember the first ones coming available more than 50 yrs ago, and my Mom jumped on the bandwagon. Never had much result…1 -
Re: Nutritional Yeast for Meat Eaters
I'm fully omnivorous now and for a long time, but I was vegan in the 70s/80s, when I first encountered yeast. I've been using nutritional yeast for years as a protein boost. "Cheesy," yes, …2 -
Re: Eating the same thing every day?
For the last few years, 90% of the time I eat the same thing for breakfast: old-fashioned oats, nutritional yeast, unflavored whey and, about 50% of the time, wheat germ. I consider this my "fou…2
