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Re: Apples
I figure there's some Kentucky windage in all these numbers and just try to be consistent with my entries. The numbers I watch for effect are my bathroom scale pointer and my blood test values (chol,…1 -
Re: Pasta confusion
Dried pasta weight. Now, if you're cooking liquid isn't water, then you'll have to account for the values in whatever you cooked it in.2 -
Re: Should I worry about a plant fat heavy diet?
Too much fat is too much, no matter how you cut that pie. The thing is, while there are guidelines about how the macros (protein, fat, carbs) should be proportioned, in reality you're the one on the …1 -
Re: What do your meals look like (show me pictures)....
Simple tonight (Monday). Savory turkey burgers, perched on slices of the whole wheat hybrid sourdough I've previously posted, with cheese and side veg salad. MFP computes this plate to be approx. 913…4 -
Re: What do your meals look like (show me pictures)....
Thanks. I did a little probably similar research following the original posting, and saw that talc is not used in the US. Most of my rice is domestic, and I'm now taking measures to reduce arsenic, w…1
