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Re: What do your meals look like (show me pictures)....
Well, I didn't do a regular St. Patrick's Day meal today, but I did garnish with green parsely, so that must count, LOL. What I *did* make was a Spanish Chickpea Stew, called "Potaje de Garbanzo…5 -
Re: What do your meals look like (show me pictures)....
I"ve got a little alarmed recently when I learned that a lot of southern US rice has arensic from previous generations' farming practices. One way to reduce the arsenic in what we eat is to use …3 -
Re: Vegetable diversity for gut health
I'm not a med professional; I'm sharing my experience, not giving advice. I've been following a lot of the Youtube nutrition vids put out by the Zoe group of folks. One of the principals states that …3 -
Re: What’s did everyone have for breakfast?
I am very consistent in my breakfast, considering it my "platform" for the day's macros. 8-9x of 10 days, an oat-centric bowl (organic rolled oats, scoop of unflavored whey powder, tblsp wh…2 -
Re: Cheese Admiration and Celebration
First, let me get it out there - I never met a cheese I didn't like. Actually, that applies to all dairy, but to be sure that I save "room" in my daily macros for cheese, I moderate my cons…3
