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Re: Insulin sensitivity?
Please point out where they address fat loss. After a quick read, they seem focused on the effect of fasted training on glucose. They briefly touch on substrate utilization but don't specifically tie…2 -
Re: Why is intermittent fasting beneficial?
How would you know who has what knowledge and does or doesn't practice IF?8 -
Re: 80 calorie comparison pic
I agree Ann. Not really seeing what the demonizing of Big Macs is all about. Seems rather odd and judgey to me.13 -
Re: 80 calorie comparison pic
I'm thinking you have no idea what a registered dietitian would think on this topic.17 -
Re: Grinding your own coffee beans
A krups burr grinder. Costs around $65. Has replaceable burrs when they wear, about 8 to 10 years. Is well built and will last forever. As a bit of background, I used to roast my own coffee from gree…3
