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Re: Please help with this argument- Intermittent fasting related
Totally agree. On a couple of these types of comments I've wondered whether I'm reading the same thread that the person who posts them is.6 -
Re: Carb Help
So what if your insulin spikes? What is bad about that? Insulin is how nutrients get into cells. If that doesn't happen, you die. Also, who eats just pasta? Isn't there also veggies or sauce or meat?…7 -
Re: Please help with this argument- Intermittent fasting related
I don't see anyone dismissing that possibility. I do see some, including me, taking a wait and see approach. Honestly, I think that is prudent. As I've stated twice already in this thread, I do IF. S…4 -
Re: cant seem to build strenght...help
Yeah, your right. Quit all this and just go back to doing lat pulldowns with 5 lbs and dumbell curls.6 -
Re: Intermittent fasting
Lol! What exactly does this person disagree with in my post? That coffee "works for me"? That IF is an eating schedule that helps control calories or what?? :p5
