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Re: Interval based training metabolic aftershock
Or the possibility of heart attack or stroke in someone going from sedentary to HIIT.5 -
Re: What are your unpopular opinions about health / fitness?
You seem to spend an inordinate amount of time thinking about what other people might be thinking about you and food. That level of focus on the donuts at the meeting would never occur to me.11 -
Re: Fast mimicking
Are you insulin resistant? If not, forget the gimmick diets. Calorie deficit and time. And no, I've never heard of fast mimicking. Seriously, stop looking for the magic pill. It doesn't exist.5 -
Re: What are your unpopular opinions about health / fitness?
THAT'S IT, NOW I'M CALLING YOGURT CULTURE. THIS IS CAUSING ALL THE OBESITIES!!!13 -
Re: What are your unpopular opinions about health / fitness?
I CALL CARNIVORE CULTURE!! IT'S THE CAUSE OF OBESITY!!10
