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Re: Smart waterbottles
Is this really a thing? People actually buy water bottle that tell them to drink?? If so, P.T. Barnum as right about one being born every minute. :s5 -
Re: Anyone took a diet break ?
A break has both mental/ emotional and physiological benefits. Highly recommended every 3 to 4 months. http://www.bodyrecomposition.com/fat-loss/the-full-diet-break.html/4 -
Re: Best Meal Replacement Shakes for Weight Loss
Your situation is a classic example of what niner refers to.5 -
Re: Anyone took a diet break ?
They didn't say it wasn't. They just said they weren't tracking exercise.4 -
Re: What are your unpopular opinions about health / fitness?
My wife can't stand to waste. So she wraps up every little leftover and puts it in the fridge. Once a week, I go though and throw away the stuff that is now unsafe and/ or growing mold. It's like our…17
