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Re: BMI and recommended Weight
Why, if they were carrying 20 lbs more would it be "belly fat"? Not bone density, additional muscle mass and general body fat? To state that this additional 20 lbs would be all belly fat is…13 -
Re: BMI and recommended Weight
Google the Smart BMI calculator. It's more detailed and very accurate.5 -
Re: What are your unpopular opinions about health / fitness?
How would this happen? Would you slip, fall, hit your head and while semi-concious, down diet sodas one after another? I mean, anyone conscious would know if they are drinking them or they aren't, ri…6 -
Re: Weight loss/muscle build & Low Carb High protein diet
Why would someone go through all this nonsense when all one has to do is eat an adequate amount of protein fats and carbs. It's not that hard to figure out and. Also, in regard to your claim for gain…4 -
Re: Weight loss/muscle build & Low Carb High protein diet
Why would someone go through all this nonsense when all one has to do is eat an adequate amount of protein fats and carbs. It's not that hard to figure out and. Also, in regard to your claim for gain…4
