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Re: Intermittent Fasting
Please feel free to share any of the science in the form of studies on humans that you feel prove this point. Honestly, I think you may find it a challenge to find any. The rest of your assertions ar…11 -
Re: Anyone NOT on keto?
You can have whatever beliefs you like. But you can't have whatever facts you like. There is no evidence for sugar addiction in the way of studies or meta analyses. This had been debated here to deat…8 -
Re: Cut more calories or add cardio?
Good info! Thanks for posting this.2 -
Re: Maintenance Failure - Gained all the weight back (w/pics)
Awesome results!1 -
Re: Things people do that annoys you in the gym.
Wow! It must be so hard to be you.....10
