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Re: How to get rid of last bit of belly fat
Totally this. Patience is your friend.1 -
Re: FASTING, love it or hate it?
Well my inbox might be a little crowded from all the other expressions of appreciation for my inspirations. But you can try...7 -
Re: FASTING, love it or hate it?
Man! If I could only get an insightful I would bat for the cycle on this post!4 -
Re: FASTING, love it or hate it?
QFT! I know some love to post their accomplishments to validated their methodology. It only validates it for them and can only be used as a possible example of an approach that may resonate with othe…11 -
Re: Carbs are bad. Yes or no?
Well, technically we don't need them. They are a non essential nutrient. If we don't ingest enough to meet our body's needs we will convert proteins to glucose through the process know as gluconeogen…11
