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Re: 5' 4", 190 lbs VS 160 lb. Progress pics!
Awesome job! At 5'4" I had 150 for my original goal weight (starting 173lbs), but when I went to sign up for MFP I realized I already had a profile from 8 years ago... and 150 was my starting we…3 -
Re: Making some changes!
The food scale is definitely helpful, thank you! I was logging things based on serving size/servings per container/measurements, but I pulled out my long-forgotten scale and used it for the veggies i…1 -
Re: Skin sensitive to touch =CARBS?
YEEESSSS! Fibro flare ups are definitely tied to food! I do best sugar/dairy/grain free. We were on a month long vacation and in that time I gained over 10 lbs and was a puffy, achy mess. Just 3 days…2
