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Re: Bikes are the new toilet paper
I found out this truth a couple weeks ago! I live nearish D.C. - the eastern panhandle of WV (we are a bedroom community for commuters). I have some “found” money from making masks for small business…1 -
Re: Virtual races? Training when there’s nothing to train for?
I did my first ever triathlon virtually for the T-shirt... a neat memento for the weird time in history. QuaranTri.1 -
Re: Experience with barefoot shoes?
Oohhhh... I like them!1 -
Re: Do YOU personally eat back your workout calories?
Again, MFP is designed for you to eat back at least some of your exercise calories. Trying to expedite weight loss through an increased calorie deficit can majorly backfire if it dips low enough. I e…8 -
Re: Do YOU personally eat back your workout calories?
MFP is designed for your to eat back at least some of your exercise calories - some recommend starting with 50% and adjusting based on your weight trend compared to your set goals. I eat back 100% an…7
