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Re: Anyone diagnosed with a food allergy as an adult?
Oral Allergy Syndrome. I have it, diagnosed by an allergist. I get the raw burning mouth and hives behind my ears and along my jaw line from many of those foods (cantaloupe and pecans are two others)…3 -
Re: Do YOU personally eat back your workout calories?
Yep... normally all of them! So far I have lost at the expected/projected weight.3 -
Re: Tall order: wheat, nut, & choc free kid friendly protein bar?
Thank you for all the ideas and suggestions!1 -
Re: Tall order: wheat, nut, & choc free kid friendly protein bar?
The quinoa suggestion triggered the thought of the little Aussie Bite things at Costco that are different seeds and things - need to double check/verify protein content (I saw one thing that said 2g …1 -
Re: Tall order: wheat, nut, & choc free kid friendly protein bar?
She loves to be in the kitchen, so her helping would be a fun option for her. What would be a good protein powder to try? One that would appeal to kid tastes... probably a vanilla for more versatilit…1