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Re: My first push up
My 2021 goal is also to get 1-2 pull ups! I've gotten a pull up assistance band, and can do the slow lowering. Can't get myself back up, though, even with the band yet. Seems like a farfetched dream …4 -
Re: Good at home plan
I'm currently working on a 10week strength program called "Epic," programmed and released by certified trainer/badass Caroline Girvan via YouTube: 4 days of strength (mix of dumbbells and b…1 -
Re: Orgain protein powder
I'm new to the protein powders, and recently finished the Orgain Creamy Chocolate Fudge... it didn't taste that great, unfortunately. Had a chalky texture, and was not as chocolatey to my liking. But…1 -
Re: ✔️ ✔️ ✔️ OCTOBER 2020 WEIGHT LOSS CHALLENGE CHECK-IN ✔️ ✔️ ✔️
2020 Goal Weight: 145 October 7: 149 October 14: 147.5 October 21: 146.5 October 28 October 31: Notes: What's working: Looking forward to my morning routine! Wake early, strength train and run, have …1 -
Re: Who’s the every day workout people in here?
I have started doing some workout everyday because I'm currently enjoying this new strength training program (5x a week) that I've started plus continuing with running, yoga and tennis (swimming over…1
