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Re: Why do people keep defending sugar?
Sugar, like most foods, can be part of a healthy diet. As a T2D I can eat an occasional serving of full strength chocolate ice cream (with all its sugary goodness) without spiking my blood sugar or a…6 -
Re: Is the common please HELP
It is very common. The human body fights weight reduction tooth and nail. Some suggestions:* Be precise in your food tracking - use a kitchen scale and weigh everything. Seriously! * USE your MFP, or…3 -
Re: Asparagus storage
If they haven't started getting soft and mushy they are an OK bouquet. Your logic is good. Many people seem to think putting fresh veggies in the fridge will make 'em last forever, when, in actuality…6 -
Re: Unfrosted Pop-tarts
I tried a pop-tart years ago and found the experience less than gratifying. Taste and consistencies reminded me of an Amazon Prime corrugated box. The ink does add a distinctive flavor to the cardboa…2 -
Re: Drinking 2 litres of green tea per day
A rule of thumb is to drink 60 oz/1.75 liters of water/day, but there is not optimum because individual requirements for water vary, not just from person to person, but from day to day for each indiv…4