-
Re: Heartbreak also led to 14 lb loss
Watch the movie, Heartbreak Ridge. Seriously. Whether you like it or loathe it, it will take your mind off your trouble. At least for 2:10. Then decide. Are you going to pine away in self pity or sta…2 -
Re: "Diet Face" - should we choose face over body or vice versa?
Heart/mind over body/face any day.2 -
Re: Stop Using Your Devices in the Sauna
Why must everyone who enters a sauna do so to meditate? Or stare blankly at an electronic screen? What's wrong with just sweating? If others in the sauna aren't bothering you, why so worried about wh…10 -
Re: What do you have for lunch?
Usually left overs. Retired now, but even when I was working I'd take left overs to heat up in the micro-stove in the lunchroom. Sometimes sandwiches. Especially PBJ's! Love 'em so much I wrote a sho…2 -
Re: Failing miserably
To lose weight calories out must be greater than calories in. But that is an over simplification Life style - sedentary, active, etc., metabolic rate - how efficiently the body uses energy, diet - wh…1