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Re: I need help NOT drinking! Need ACCOUNTABILITY friends!
The first day is hard. But if you can just focus on just one day, don't worry about the next one. Just do it today. You will wake up feeling a little like your old self, and that may inspire you to t…5 -
Re: From 229lbs to 132lbs in 287 Days
You are making different life choices besides hanging out eating, drinking, TV non stop....nothing changes until something changes. Great job!2 -
Re: Any parents have this issue?
When I was in Weight Watxheds they would call these BLTs ( bite licks and tastes). Stick a piece of gum in your mouth right before you start cooking and or serving the kids.4 -
Re: tips for beginners that no one told you.
Great information, everyone.... but these really speak to me and getting me back on track after Halloween binge of a week. Getting back to it....!3 -
Re: Desperate and looking for support
I feel your pain. I have officially crossed over for a few years. What I have found is that you will lose weight, just not as fast as when you were younger. It takes patience that's for sure. And I h…2
