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Re: Eggs in your diet
I eat 1-2 eggs a day...staves off hunger pains...I have mine with a slice of toast each morning. protein, fat and carbs....1 -
Re: What Mini Goal is motivating you right now!
To look fabulous at office Christmas Party, December 10. That means: Lose 5 inches across my belly and my hip area. Band stretches and planks every other day, cardio 6 days/week Lose 30 lbs, that is …9 -
Re: This is why people gain weight, and why losing it is so hard.
I'm on my journey and not at goal...but I just want to share with you that if you learn to like what you can eat, it will save you down the road because when you get a certain age and health issues r…3 -
Re: If I cut out bread will that help loosing weight?
I personally am doing a low sugar and low sodium path...health reasons. I'm not sure you have on your diary a section for tracking sodium, seems that it's not on younger people diaries...but as I'm o…1 -
Re: 40 pounds down- inspiration with lots of pics
You look great! I like how the stretch marks faded, and that you have them. It's a true the mark of a type of warrior, giving birth is no simple feat. I hope mine fade to but not go away. Congrats on…2
