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Re: Gym etiquette:
Both men and women at my gym will often squat with just the bar. Some people are new and working on form. Some have injuries and are taking it slow to help heal. Some just don't have as much muscle a…16 -
Re: What's Your Most Recent NSV
Try checking with a specialty bra shop if you have any in your area! I spent quite a bit of money on my sports bra (~$70), but it was fitted by professionals so I have practically no bounce when runn…15 -
Re: What's Your Most Recent NSV
This may sound silly, but were you really focusing on your breathing? The first two weeks of C25K absolutely KILLED me. I felt like I was gasping for air, and my lungs just weren't even filling up. I…24 -
Re: Other people's reactions to your weight loss or diet
When people notice, I get all positive reactions with the actual weight loss. There have been a few times though that I have been out to eat with my fiance's family, and feel like I am a little judge…8
