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Re: What’s did everyone have for breakfast?
Berries, banana, cottage cheese and coffee. Just OK1 -
Re: Struggling to lose weight after 60
I am 87 and I just stared using this app 1 month ago to control sugar. As a side benefit, I have lost 5 pounds. I do walk or Erg every day. Sometimes longer than others. I am self motivated and use t…6