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Re: Struggling to lose 5lb
It's a good idea to look at both sides of weight loss. Make sure you're using accurate entries and weighing everything. If you eat out, err on the side of caution. If all you need to shed is 5 lbs, y…4 -
Re: What is your best fitness achievement to date?
Mastering the side splits. ^^ I've always admired flexible people, and I always felt that doing the splits was one important move that demonstrated flexibility.15 -
Re: Sabotaging sister in law :(
That is sad. Unfortunately, many users on MFP have encountered those who both purposefully and unintentionally suddenly make sure that whenever someone tries to become healthier, temptations are more…13 -
Re: Intuitive eating vs planned eating schedule
One thing you can do is first get back to a routine and drop those five pounds. Then, work yourself up to maintenance. Slowly wean yourself from your food diary and try intuitive eating. Give yoursel…2 -
Re: Has anyone become attractive after losing weight? If so then tell me..
My straightforward and honest thoughts: I do think I'm hotter now, but I was certainly attractive even at my highest weight. Looking at old pictures of myself, I see a beautiful, bright teenager. Sur…25