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Re: Begin Again......AGAIN
Good luck! You can do this! I’m here to lose 122lbs, 1 week in & I'm 12lbs down! Let’s do this!!7 -
Re: What's Your Most Recent NSV
I got up out of bed this morning without my lower back in agony for the first time in what seems like years36 -
Re: Walking in the weather
I live in England & the weather is terrible for about 90% of the year! Lol I walk 60 minutes a day though no matter the weather to & from work plus the added bonus of saving money on not havi…4 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
To hopefully be near my goal of 196lbs (currently 318lbs) that I was at 5 years ago but took my eye off the ball & ate & drank way way to much!7 -
Re: Whats ur secret?
I want to lose about 126lbs & aiming for around 10lbs a month weight loss. I walk for 1 hour a day 5 days a week (to work & back home) I started today restricting myself to 1500 calories a day3