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Re: Unrealistic expectations??
Hi Reenie - I’m not sure what your goal is and I don’t have any issue with people preferring to be lean, but 130 sounds pretty low to sustain at 5-9”. Maybe practice maintenance at your current range…21 -
Re: 55-65 year old women's success?
I'm 51, but would like to toss out a question if this group doesn't mind. I have not started menopause, but am really anxious about it. It seems like something no one talks about (not even my mom). I…-1 -
Re: Morbidly obese, lower back hurts when walking
Agree with ^ walk a little a few times a day — morning, lunch and after work. Then add a minute or two to each segment per week. Your increase your stamina and will have less pain as time goes by. Do…7