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Re: JULY Accountability - daily or weekly weigh in
General Start Weight: 93kg ( 205lbs) July starting weight: 84.7 (186.7 lbs) July total weight loss: Week 1 7/1- 84.7 7/2 7/3 7/4 7/5 7/6 7/7 Week 2 7/8 7/9 7/10 7/11 7/12 7/13 7/14 Week 3 7/15 7/16 7…4 -
Re: Having to lose half my body weight to be healthy
Thank you all! Sorry I don’t know how to reply individually. All of your advice is very practical and helpful which is what I really needed! @quemalosuerte thank you for this. That’s so practical as …4 -
Re: Fitbit syncing problems
My steps and food diary aren’t syncing at all and it’s a real nightmare. I only just got my Fitbit!!! It’s so frustrating :( I hope it fixes soon it’s been down two days for me1 -
Re: Needing motivation and support
Hi Rachel!! I’ll happily be a pal on MFP if you like! I’ve just broken out of the 200s and I’m sure it will happen for you too! You got this and don’t be too hard on yourself!1 -
Re: Who I Am
Hello and well done for getting to where you are today! Salt and fat are SO hard to cut especially with a busy lifestyle, I totally get that! What type of foods with these contents are you trying to …1