-
A Hospital Visit Couldn’t Explain My Symptoms. But I Can.
February 2020 Rewind 8 months. I was going to have to go to A&E. I was dizzy. My head was buzzing. I was on the verge of passing out. I felt exhausted, for no good reason. My heartbeat was irregu…89 -
Re: A Hospital Visit Couldn’t Explain My Symptoms. But I Can.
Happy World Food Day, all - and a chance for us to celebrate the enjoyment of food as nourishment, for our health, for our happiness, for our cultural grounding, and for our social engagement.3 -
Re: A Hospital Visit Couldn’t Explain My Symptoms. But I Can.
On that latter note, I think my goal is getting to the point of being able to eat intuitively according to what my body genuinely needs. But for activity, that's much harder! If you're enjoying it, f…1 -
Re: A Hospital Visit Couldn’t Explain My Symptoms. But I Can.
Thank you so much, and I'm humbled by your comments. I have experienced just a bit of this, in that I would regularly force myself through 15,000 steps a day even when I was exhausted. I enjoy sport …1 -
Re: A Hospital Visit Couldn’t Explain My Symptoms. But I Can.
Thank you very much. I'm sure you're right that this is very common for anyone looking to stay in a calorie deficit. I often find it hard to convince myself that rest is good, too - and listening to …2