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Re: Long time maintainers how do you do it
Thanks making this post. I definitely want to share this with my weight loss buddies so they understand WHY they need to take the tracking more seriously.2 -
Re: Long time maintainers how do you do it
These are all good tips. I REALLY love the idea of keeping a set of clothes around as a gauge of when I'm over my target weight, works better than a scale. Can't wait to come back to these tips once …2